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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Sam Lewis

GBR M 16-24 n = 1324
Finish · net time
1:16:35
−5:58 v median 1:22:33
Men
428/1324
16-24
40/125
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
222/1324
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
896/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:42
    v median +0:39
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 6:54
    Running 2 4:23
    v median −0:09
    50m Sled Push 2:31
    v median −0:28
  3. Block 03 8:41
    Running 3 4:36
    v median −0:15
    50m Sled Pull 4:05
    v median −0:15
  4. Block 04 9:36
    Running 4 4:31
    v median −0:21
    80m Burpee Broad Jump 5:05
    v median −0:08
  5. Block 05 9:16
    Running 5 4:41
    v median −0:21
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:40
    Running 6 4:26
    v median −0:29
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 8:25
    Running 7 4:23
    v median −0:30
    100m Sandbag Lunges 4:02
    v median −0:59
  8. Block 08 10:50
    Running 8 4:53
    v median −0:39
    Wall Balls 5:57
    v median −0:10

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:30
0:45 0:45
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324