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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Michael Dennedy

IRL M 45-49 n = 1324
Finish · net time
1:16:37
−5:56 v median 1:22:33
Men
431/1324
45-49
28/108
Field beaten
67%

The race, in three figures

Field beaten
85%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
463/1324
Rank
Biggest loss
50m Sled Pull
+1:28
v median
1184/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:36
    v median −0:27
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 7:18
    Running 2 4:02
    v median −0:30
    50m Sled Push 3:16
    v median +0:17
  3. Block 03 9:51
    Running 3 4:03
    v median −0:48
    50m Sled Pull 5:48
    v median +1:28
  4. Block 04 9:26
    Running 4 4:07
    v median −0:45
    80m Burpee Broad Jump 5:19
    v median +0:06
  5. Block 05 9:00
    Running 5 4:08
    v median −0:54
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:07
    Running 6 4:07
    v median −0:48
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 8:48
    Running 7 4:14
    v median −0:39
    100m Sandbag Lunges 4:34
    v median −0:27
  8. Block 08 10:37
    Running 8 4:42
    v median −0:50
    Wall Balls 5:55
    v median −0:12

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:49
0:16 0:33
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:14
0:48 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324