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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Jonas Pedersen

DEN M 30-34 n = 1323
Finish · net time
1:17:46
−4:47 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
472/1323
30-34
116/281
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:04
v median
60/1323
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
1138/1323
Rank

The race, in words

1:17:46 at Copenhagen 2025 put Jonas Pedersen 472nd of 1,323 men in the Open division, ahead of 64% of the field.

The wall balls were where this race was made, 2:04 ahead of the median. On the burpee broad jumps the field had the edge, by 1:55. Paced to finish: the second half went 3:32 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:46
    v median −0:17
    1000m SkiErg 4:10
    v median −0:20
  2. Block 02 6:22
    Running 2 4:08
    v median −0:24
    50m Sled Push 2:14
    v median −0:45
  3. Block 03 8:26
    Running 3 5:00
    v median +0:09
    50m Sled Pull 3:26
    v median −0:53
  4. Block 04 11:55
    Running 4 4:47
    v median −0:04
    80m Burpee Broad Jump 7:08
    v median +1:55
  5. Block 05 10:04
    Running 5 5:08
    v median +0:06
    1000m Row 4:56
    v median +0:08
  6. Block 06 6:23
    Running 6 4:50
    v median −0:05
    200m Farmers Carry 1:33
    v median −0:28
  7. Block 07 8:27
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 3:52
    v median −1:09
  8. Block 08 9:30
    Running 8 5:27
    v median −0:05
    Wall Balls 4:03
    v median −2:04

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
1:03
0:20 0:43
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:22
0:48 0:34
B7 · 100m Sandbag Lunges
1:26
0:45 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 10
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323