The race, in three figures
The race, in words
Frans Sandelin finished 475th of 1,323 men in the Open division at Copenhagen 2025, in 1:17:47, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the wall balls, 0:42 behind the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:50v median −0:13
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Block 02 6:42Running 2 4:01v median −0:31
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Block 03 9:15Running 3 4:46v median −0:05
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Block 04 9:43Running 4 5:00v median +0:09
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Block 05 9:48Running 5 4:55v median −0:07
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Block 06 6:43Running 6 4:49v median −0:06
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Block 07 8:40Running 7 4:40v median −0:13
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Block 08 11:58Running 8 5:09v median −0:23
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.