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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Karl Hrannar Sigurðsson

ISL M 35-39 n = 1323
Finish · net time
1:18:14
−4:19 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
489/1323
35-39
95/255
Field beaten
63%

The race, in three figures

Field beaten
69%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
191/1323
Rank
Biggest loss
50m Sled Pull
+0:25
v median
870/1323
Rank

The race, in words

Karl Hrannar Sigurðsson finished 489th of 1,323 men in the Open division at Copenhagen 2025, in 1:18:14, faster than 63% of the field.

Nowhere gained more than the sandbag lunges: 1:04 on the median.

Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:45
    v median −0:18
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 6:58
    Running 2 4:17
    v median −0:15
    50m Sled Push 2:41
    v median −0:18
  3. Block 03 9:03
    Running 3 4:19
    v median −0:32
    50m Sled Pull 4:44
    v median +0:25
  4. Block 04 9:42
    Running 4 4:27
    v median −0:24
    80m Burpee Broad Jump 5:15
    v median +0:02
  5. Block 05 9:44
    Running 5 4:36
    v median −0:26
    1000m Row 5:08
    v median +0:20
  6. Block 06 6:49
    Running 6 4:39
    v median −0:16
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 8:29
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 3:57
    v median −1:04
  8. Block 08 10:59
    Running 8 5:17
    v median −0:15
    Wall Balls 5:42
    v median −0:25

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:22
0:49 0:33
B7 · 100m Sandbag Lunges
1:23
0:52 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 10
Other races by Karl Hrannar Sigurðsson
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323