Simon Mines & Adam Parrett — Copenhagen

The race, in three figures

Field beaten

66%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

163/736

Rank

Biggest loss

100m Sandbag Lunges

+0:11

v median

442/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:59

277/736
v median −0:15

1000m SkiErg 3:53

229/736
v median −0:07
Block 02 5:53

Running 2 4:13

195/736
v median −0:22

50m Sled Push 1:40

325/736
v median −0:02
Block 03 6:44

Running 3 4:24

183/736
v median −0:28

50m Sled Pull 2:20

127/736
v median −0:26
Block 04 7:12

Running 4 4:43

298/736
v median −0:11

80m Burpee Broad Jump 2:29

163/736
v median −0:29
Block 05 8:53

Running 5 4:44

261/736
v median −0:15

1000m Row 4:09

116/736
v median −0:16
Block 06 6:17

Running 6 4:50

333/736
v median −0:06

200m Farmers Carry 1:27

264/736
v median −0:05
Block 07 8:10

Running 7 4:46

322/736
v median −0:09

100m Sandbag Lunges 3:24

442/736
v median +0:11
Block 08 8:56

Running 8 4:52

241/736
v median −0:20

Wall Balls 4:04

393/736
v median +0:03

Where the race went

Run total: 37:28
Stations: 23:26
Roxzone: 5:28
Best run lap: 4:13

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:44

0:04 0:40

B2 · 50m Sled Push

0:37

0:05 0:32

B3 · 50m Sled Pull

0:48

0:12 0:36

B4 · 80m Burpee Broad Jump

0:38

0:15 0:23

B5 · 1000m Row

0:45

0:26 0:19

B6 · 200m Farmers Carry

0:58

0:41 0:17

B7 · 100m Sandbag Lunges

0:54

0:42 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736