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Denmark / Copenhagen 2025 / Doubles Open · Men / Season 7 (2024/25)

Bas De ruiter & Mel Hak — Copenhagen 2025

M MU29 n = 736
Finish · net time
1:07:25
−3:29 v median 1:10:54
Course −2:04 v season average ±0:19 · 470 teams
Men
262/736
MU29
121
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
139/736
Rank
Biggest loss
50m Sled Pull
+0:17
v median
506/736
Rank

The race, in words

In the Doubles Open division at Copenhagen 2025, Bas De ruiter & Mel Hak crossed the line in 1:07:25: 262nd of 736 men's teams, faster than 64% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 46% on the stations.

Copenhagen gave the field time back: about 2:04 faster than the average race this season, by 470 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:32
    v median −0:42
    v median +0:09
  2. Block 02 6:00
    Running 2 4:08
    v median −0:27
    v median +0:10
  3. Block 03 7:30
    Running 3 4:27
    v median −0:25
    v median +0:17
  4. Block 04 7:48
    Running 4 4:38
    v median −0:16
    v median +0:12
  5. Block 05 9:03
    Running 5 4:38
    v median −0:21
    1000m Row 4:25
    v median +0:00
  6. Block 06 6:04
    Running 6 4:37
    v median −0:19
    v median −0:05
  7. Block 07 7:22
    Running 7 4:38
    v median −0:17
    v median −0:29
  8. Block 08 9:25
    Running 8 5:11
    v median −0:01
    Wall Balls 4:14
    v median +0:13

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead

Elsewhere

The board

Doubles Open · Men at Copenhagen 2025

See this race on page 6
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Men · n = 736