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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Rhys Goodwin

IRL M 30-34 n = 1324
Finish · net time
1:18:38
−3:55 v median 1:22:33
Men
503/1324
30-34
120/281
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
326/1324
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
827/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:35
    v median −0:28
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 7:12
    Running 2 4:14
    v median −0:18
    50m Sled Push 2:58
    v median −0:01
  3. Block 03 8:20
    Running 3 4:33
    v median −0:18
    50m Sled Pull 3:47
    v median −0:33
  4. Block 04 10:23
    Running 4 4:43
    v median −0:09
    80m Burpee Broad Jump 5:40
    v median +0:27
  5. Block 05 9:16
    Running 5 4:38
    v median −0:24
    1000m Row 4:38
    v median −0:10
  6. Block 06 6:28
    Running 6 4:33
    v median −0:22
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 9:58
    Running 7 4:36
    v median −0:17
    100m Sandbag Lunges 5:22
    v median +0:21
  8. Block 08 11:27
    Running 8 5:13
    v median −0:19
    Wall Balls 6:14
    v median +0:07

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:22
0:50 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324