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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Paul McNulty

IRL M 35-39 n = 1324
Finish · net time
1:18:56
−3:37 v median 1:22:33
Men
517/1324
35-39
101/255
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
215/1324
Rank
Biggest loss
50m Sled Pull
+0:34
v median
946/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:54
    v median −0:09
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 7:34
    Running 2 4:26
    v median −0:06
    50m Sled Push 3:08
    v median +0:09
  3. Block 03 9:56
    Running 3 5:02
    v median +0:11
    50m Sled Pull 4:54
    v median +0:34
  4. Block 04 9:58
    Running 4 4:52
    v median +0:00
    80m Burpee Broad Jump 5:06
    v median −0:07
  5. Block 05 9:32
    Running 5 4:51
    v median −0:11
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:47
    Running 6 4:53
    v median −0:02
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 8:55
    Running 7 4:54
    v median +0:01
    100m Sandbag Lunges 4:01
    v median −1:00
  8. Block 08 11:01
    Running 8 5:16
    v median −0:16
    Wall Balls 5:45
    v median −0:22

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:32 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324