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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Gustav Rousing

DEN M 16-24 n = 1324
Finish · net time
1:19:12
−3:21 v median 1:22:33
Men
532/1324
16-24
54/125
Field beaten
60%

The race, in three figures

Field beaten
47%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
206/1324
Rank
Biggest loss
1000m Row
+0:04
v median
760/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:02
    v median −0:01
    1000m SkiErg 4:03
    v median −0:27
  2. Block 02 7:26
    Running 2 4:29
    v median −0:03
    50m Sled Push 2:57
    v median −0:02
  3. Block 03 9:37
    Running 3 5:23
    v median +0:32
    50m Sled Pull 4:14
    v median −0:06
  4. Block 04 9:56
    Running 4 5:09
    v median +0:17
    80m Burpee Broad Jump 4:47
    v median −0:26
  5. Block 05 10:13
    Running 5 5:21
    v median +0:19
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:51
    Running 6 5:03
    v median +0:08
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 8:47
    Running 7 4:47
    v median −0:06
    100m Sandbag Lunges 4:00
    v median −1:01
  8. Block 08 11:22
    Running 8 5:15
    v median −0:17
    Wall Balls 6:07
    v median +0:00

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324