The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Joe Baker crossed the line in 1:19:18: 534th of 1,323 men, faster than 60% of the field.
If there was time left out there, it was on the wall balls, 1:08 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Athletes who raced both Copenhagen 2025 and Sports Direct HYROX London 2024 were 4:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:45v median −0:18
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Block 02 7:13Running 2 4:11v median −0:21
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Block 03 8:32Running 3 4:31v median −0:20
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Block 04 9:29Running 4 4:34v median −0:17
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Block 05 9:45Running 5 4:51v median −0:11
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Block 06 6:44Running 6 4:47v median −0:08
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Block 07 9:51Running 7 4:44v median −0:09
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Block 08 12:46Running 8 5:31v median −0:01
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.