The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Jens Hjorth-Larsen crossed the line in 1:19:21: 535th of 1,323 men, faster than 60% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 46% on the runs. Nowhere gained more than the wall balls: 2:06 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:45v median −0:18
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Block 02 6:46Running 2 4:39v median +0:07
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Block 03 9:16Running 3 5:10v median +0:19
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Block 04 10:43Running 4 5:11v median +0:20
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Block 05 9:34Running 5 5:06v median +0:04
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Block 06 7:17Running 6 5:14v median +0:19
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Block 07 9:27Running 7 5:02v median +0:09
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Block 08 9:40Running 8 5:39v median +0:07
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.