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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Salvador De Freitas

POR M 25-29 n = 1323
Finish · net time
1:19:32
−3:01 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
543/1323
25-29
124/253
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
262/1323
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
998/1323
Rank

The race, in words

1:19:32 at Copenhagen 2025 put Salvador De Freitas 543rd of 1,323 men in the Open division, ahead of 59% of the field.

The burpee broad jumps were where this race was made, 1:05 ahead of the median. The sandbag lunges cost the most time: 1:01 slower than the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

The field ran 3:40 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:17
    v median +0:14
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 7:18
    Running 2 4:37
    v median +0:05
    50m Sled Push 2:41
    v median −0:18
  3. Block 03 8:48
    Running 3 4:51
    v median +0:00
    50m Sled Pull 3:57
    v median −0:22
  4. Block 04 8:46
    Running 4 4:38
    v median −0:13
    80m Burpee Broad Jump 4:08
    v median −1:05
  5. Block 05 9:09
    Running 5 4:55
    v median −0:07
    1000m Row 4:14
    v median −0:34
  6. Block 06 6:01
    Running 6 4:57
    v median +0:02
    200m Farmers Carry 1:04
    v median −0:57
  7. Block 07 11:01
    Running 7 4:59
    v median +0:06
    100m Sandbag Lunges 6:02
    v median +1:01
  8. Block 08 12:01
    Running 8 5:44
    v median +0:12
    Wall Balls 6:17
    v median +0:10

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:40
0:24 0:16
B5 · 1000m Row
0:59
0:43 0:16
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 11
Other races by Salvador De Freitas
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323