The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Paolo Sardella crossed the line in 1:19:33: 545th of 1,323 men, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 1:44 on the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:10v median +0:07
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Block 02 7:43Running 2 4:30v median −0:02
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Block 03 9:02Running 3 4:33v median −0:18
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Block 04 8:07Running 4 4:38v median −0:13
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Block 05 9:44Running 5 5:14v median +0:12
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Block 06 7:34Running 6 5:07v median +0:12
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Block 07 9:57Running 7 5:13v median +0:20
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Block 08 10:28Running 8 5:10v median −0:22
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.