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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Shayne St-Cyr

CAN M 30-34 n = 1323
Finish · net time
1:19:43
−2:50 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
552/1323
30-34
127/281
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
84/1323
Rank
Biggest loss
Wall Balls
+0:21
v median
759/1323
Rank

The race, in words

Shayne St-Cyr finished 552nd of 1,323 men in the Open division at Copenhagen 2025, in 1:19:43, faster than 58% of the field.

A station race more than a running one: 68% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sandbag lunges: 1:27 on the median.

Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both. The fastest of 2 finishes in the Open division for Shayne St-Cyr.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:17
    v median +0:14
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 7:53
    Running 2 4:38
    v median +0:06
    50m Sled Push 3:15
    v median +0:16
  3. Block 03 8:33
    Running 3 4:54
    v median +0:03
    50m Sled Pull 3:39
    v median −0:40
  4. Block 04 9:39
    Running 4 4:54
    v median +0:03
    80m Burpee Broad Jump 4:45
    v median −0:28
  5. Block 05 9:59
    Running 5 5:08
    v median +0:06
    1000m Row 4:51
    v median +0:03
  6. Block 06 6:43
    Running 6 4:57
    v median +0:02
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 8:44
    Running 7 5:10
    v median +0:17
    100m Sandbag Lunges 3:34
    v median −1:27
  8. Block 08 12:14
    Running 8 5:46
    v median +0:14
    Wall Balls 6:28
    v median +0:21

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:45 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 12
Other races by Shayne St-Cyr
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323