The race, in three figures
The race, in words
1:20:06 at Copenhagen 2025 put Frederick Moran 561st of 1,323 men in the Open division, ahead of 58% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were the standout, 0:49 quicker than the median and 291st of 1,323.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:38v median +0:35
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Block 02 7:50Running 2 4:38v median +0:06
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Block 03 9:00Running 3 4:45v median −0:06
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Block 04 9:16Running 4 4:46v median −0:05
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Block 05 9:40Running 5 5:05v median +0:03
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Block 06 7:05Running 6 5:08v median +0:13
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Block 07 9:17Running 7 5:05v median +0:12
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Block 08 11:34Running 8 5:36v median +0:04
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.