The race, in three figures
The race, in words
Joakim Nyman finished 564th of 1,323 men in the Open division at Copenhagen 2025, in 1:20:10, faster than 57% of the field.
Nowhere gained more than the sled pull: 0:42 on the median. The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
The field ran 3:40 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:03v median +0:00
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Block 02 7:30Running 2 4:43v median +0:11
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Block 03 8:18Running 3 4:41v median −0:10
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Block 04 10:10Running 4 4:56v median +0:05
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Block 05 9:28Running 5 5:02v median +0:00
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Block 06 7:08Running 6 5:11v median +0:16
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Block 07 10:56Running 7 5:04v median +0:11
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Block 08 11:13Running 8 5:41v median +0:09
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.