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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Kjetil Rugland

NOR M 40-44 n = 1324
Finish · net time
1:20:19
−2:14 v median 1:22:33
Men
568/1324
40-44
77/175
Field beaten
57%

The race, in three figures

Field beaten
70%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
107/1324
Rank
Biggest loss
Wall Balls
+1:15
v median
943/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:54
    v median −0:09
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 7:26
    Running 2 4:20
    v median −0:12
    50m Sled Push 3:06
    v median +0:07
  3. Block 03 8:56
    Running 3 4:24
    v median −0:27
    50m Sled Pull 4:32
    v median +0:12
  4. Block 04 9:36
    Running 4 4:31
    v median −0:21
    80m Burpee Broad Jump 5:05
    v median −0:08
  5. Block 05 9:14
    Running 5 4:30
    v median −0:32
    1000m Row 4:44
    v median −0:04
  6. Block 06 5:58
    Running 6 4:27
    v median −0:28
    200m Farmers Carry 1:31
    v median −0:30
  7. Block 07 9:59
    Running 7 4:29
    v median −0:24
    100m Sandbag Lunges 5:30
    v median +0:29
  8. Block 08 12:30
    Running 8 5:08
    v median −0:24
    Wall Balls 7:22
    v median +1:15

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324