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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Michael Frikke

DEN M 30-34 n = 1324
Finish · net time
1:20:44
−1:49 v median 1:22:33
Men
581/1324
30-34
133/281
Field beaten
56%

The race, in three figures

Field beaten
75%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
144/1324
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
1096/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:13
    v median −0:50
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 7:24
    Running 2 4:14
    v median −0:18
    50m Sled Push 3:10
    v median +0:11
  3. Block 03 9:12
    Running 3 4:51
    v median +0:00
    50m Sled Pull 4:21
    v median +0:01
  4. Block 04 11:10
    Running 4 4:34
    v median −0:18
    80m Burpee Broad Jump 6:36
    v median +1:23
  5. Block 05 9:23
    Running 5 4:28
    v median −0:34
    1000m Row 4:55
    v median +0:07
  6. Block 06 6:01
    Running 6 4:26
    v median −0:29
    200m Farmers Carry 1:35
    v median −0:26
  7. Block 07 10:52
    Running 7 4:15
    v median −0:38
    100m Sandbag Lunges 6:37
    v median +1:36
  8. Block 08 12:02
    Running 8 4:53
    v median −0:39
    Wall Balls 7:09
    v median +1:02

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324