The race, in three figures
The race, in words
Michael Frikke finished 581st of 1,323 men in the Open division at Copenhagen 2025, in 1:20:44, faster than 56% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 34% on the stations. On the sandbag lunges the field had the edge, by 1:36.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:13v median −0:50
-
Block 02 7:24Running 2 4:14v median −0:18
-
Block 03 9:12Running 3 4:51v median +0:00
-
Block 04 11:10Running 4 4:34v median −0:17
-
Block 05 9:23Running 5 4:28v median −0:34
-
Block 06 6:01Running 6 4:26v median −0:29
-
Block 07 10:52Running 7 4:15v median −0:38
-
Block 08 12:02Running 8 4:53v median −0:39
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.