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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Graham Sprason

GBR M 35-39 n = 1324
Finish · net time
1:20:53
−1:40 v median 1:22:33
Men
589/1324
35-39
118/255
Field beaten
56%

The race, in three figures

Field beaten
68%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:06
v median
563/1324
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
962/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:01
    v median −0:02
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 7:05
    Running 2 4:12
    v median −0:20
    50m Sled Push 2:53
    v median −0:06
  3. Block 03 8:42
    Running 3 4:24
    v median −0:27
    50m Sled Pull 4:18
    v median −0:02
  4. Block 04 10:39
    Running 4 4:24
    v median −0:28
    80m Burpee Broad Jump 6:15
    v median +1:02
  5. Block 05 9:43
    Running 5 4:32
    v median −0:30
    1000m Row 5:11
    v median +0:23
  6. Block 06 6:25
    Running 6 4:30
    v median −0:25
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 9:24
    Running 7 4:29
    v median −0:24
    100m Sandbag Lunges 4:55
    v median −0:06
  8. Block 08 11:42
    Running 8 5:34
    v median +0:02
    Wall Balls 6:08
    v median +0:01

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
1:05
0:46 0:19
B6 · 200m Farmers Carry
1:27
1:08 0:19
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:35 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324