The race, in three figures
The race, in words
1:20:57 at Copenhagen 2025 put Trung Do 594th of 1,323 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 37% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 247th of 1,323. Stronger after halfway: 5:15 better against the middle of the field than before it.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:39v median −0:24
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Block 02 8:31Running 2 5:59v median +1:27
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Block 03 10:33Running 3 6:11v median +1:20
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Block 04 11:11Running 4 6:18v median +1:27
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Block 05 9:09Running 5 4:40v median −0:22
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Block 06 6:19Running 6 4:35v median −0:20
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Block 07 8:32Running 7 4:27v median −0:26
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Block 08 11:22Running 8 5:40v median +0:08
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.