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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Jesper Nørgaard

DEN M 45-49 n = 1323
Finish · net time
1:20:59
−1:34 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
595/1323
45-49
45/108
Field beaten
55%

The race, in three figures

Field beaten
44%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:43
v median
123/1323
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
905/1323
Rank

The race, in words

1:20:59 at Copenhagen 2025 put Jesper Nørgaard 595th of 1,323 men in the Open division, ahead of 55% of the field.

Nowhere gained more than the wall balls: 1:43 on the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:55
    v median +0:52
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 7:47
    Running 2 4:53
    v median +0:21
    50m Sled Push 2:54
    v median −0:05
  3. Block 03 8:32
    Running 3 4:55
    v median +0:04
    50m Sled Pull 3:37
    v median −0:42
  4. Block 04 10:37
    Running 4 4:58
    v median +0:07
    80m Burpee Broad Jump 5:39
    v median +0:26
  5. Block 05 9:52
    Running 5 5:02
    v median +0:00
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:01
    Running 6 5:01
    v median +0:06
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 10:40
    Running 7 4:59
    v median +0:06
    100m Sandbag Lunges 5:41
    v median +0:40
  8. Block 08 9:49
    Running 8 5:25
    v median −0:07
    Wall Balls 4:24
    v median −1:43

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:11
0:46 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:29 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 12
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323