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Malte Ifversen

DEN M 16-24 n = 1323
Finish · net time
1:21:10
−1:23 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
602/1323
16-24
63/125
Field beaten
55%

The race, in three figures

Field beaten
63%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
197/1323
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
1005/1323
Rank

The race, in words

Malte Ifversen finished 602nd of 1,323 men in the Open division at Copenhagen 2025, in 1:21:10, faster than 55% of the field.

The sandbag lunges were where this race was made, 1:03 ahead of the median. On the burpee broad jumps the field had the edge, by 1:11. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:02
    v median −0:01
    v median +0:21
  2. Block 02 6:46
    Running 2 4:04
    v median −0:28
    v median −0:17
  3. Block 03 9:11
    Running 3 4:36
    v median −0:15
    v median +0:16
  4. Block 04 10:59
    Running 4 4:35
    v median −0:16
    v median +1:11
  5. Block 05 9:55
    Running 5 4:51
    v median −0:11
    1000m Row 5:04
    v median +0:16
  6. Block 06 7:17
    Running 6 4:48
    v median −0:07
    v median +0:28
  7. Block 07 8:36
    Running 7 4:38
    v median −0:15
    v median −1:03
  8. Block 08 11:50
    Running 8 5:21
    v median −0:11
    Wall Balls 6:29
    v median +0:22

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:24
0:49 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:18 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 13
Other races by Malte Ifversen
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323