The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Andreas Rousing crossed the line in 1:21:20: 610th of 1,323 men, faster than 54% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 40% on the runs. The burpee broad jumps were the standout, 2:13 quicker than the median and 35th of 1,323. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.
Athletes who raced both Copenhagen 2025 and Copenhagen 2024 were 2:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:17v median +0:14
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Block 02 7:45Running 2 4:45v median +0:13
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Block 03 9:28Running 3 5:09v median +0:18
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Block 04 7:57Running 4 4:57v median +0:06
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Block 05 9:53Running 5 5:15v median +0:13
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Block 06 7:38Running 6 5:23v median +0:28
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Block 07 9:19Running 7 5:19v median +0:26
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Block 08 13:30Running 8 5:50v median +0:18
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.