The race, in three figures
The race, in words
John Spooner finished 615th of 1,323 men in the Open division at Copenhagen 2025, in 1:21:29, faster than 54% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 38% on the stations. The wall balls cost the most time: 1:37 slower than the median.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:10v median +0:07
-
Block 02 7:31Running 2 4:11v median −0:21
-
Block 03 8:54Running 3 4:22v median −0:29
-
Block 04 10:09Running 4 4:32v median −0:19
-
Block 05 10:05Running 5 5:00v median −0:02
-
Block 06 6:26Running 6 4:30v median −0:25
-
Block 07 9:25Running 7 4:36v median −0:17
-
Block 08 12:49Running 8 5:05v median −0:27
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.