The race, in three figures
The race, in words
James Bosley finished 621st of 1,323 men in the Open division at Copenhagen 2025, in 1:21:42, faster than 53% of the field.
The wall balls were the standout, 0:35 quicker than the median and 473rd of 1,323. The sandbag lunges cost the most time: 0:58 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:20v median −0:43
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Block 02 7:35Running 2 4:14v median −0:18
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Block 03 9:27Running 3 4:39v median −0:12
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Block 04 9:51Running 4 4:53v median +0:02
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Block 05 9:47Running 5 4:54v median −0:08
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Block 06 7:10Running 6 4:53v median −0:02
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Block 07 10:58Running 7 4:59v median +0:06
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Block 08 11:02Running 8 5:30v median −0:02
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.