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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Alexander Birch

DEN M 30-34 n = 1324
Finish · net time
1:21:46
−0:47 v median 1:22:33
Men
624/1324
30-34
141/281
Field beaten
53%

The race, in three figures

Field beaten
59%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:15
v median
426/1324
Rank
Biggest loss
Wall Balls
+1:01
v median
902/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:49
    v median −0:14
    1000m SkiErg 4:46
    v median +0:16
  2. Block 02 7:06
    Running 2 4:22
    v median −0:10
    50m Sled Push 2:44
    v median −0:15
  3. Block 03 9:59
    Running 3 4:45
    v median −0:06
    50m Sled Pull 5:14
    v median +0:54
  4. Block 04 10:41
    Running 4 4:52
    v median +0:00
    80m Burpee Broad Jump 5:49
    v median +0:36
  5. Block 05 9:58
    Running 5 5:02
    v median +0:00
    1000m Row 4:56
    v median +0:08
  6. Block 06 6:57
    Running 6 4:56
    v median +0:01
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 9:48
    Running 7 4:43
    v median −0:10
    100m Sandbag Lunges 5:05
    v median +0:04
  8. Block 08 12:07
    Running 8 4:59
    v median −0:33
    Wall Balls 7:08
    v median +1:01

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:42 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324