The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Rory Sayers crossed the line in 1:21:47: 626th of 1,323 men, faster than 53% of the field.
The burpee broad jumps were the standout, 1:42 quicker than the median and 88th of 1,323. On the sandbag lunges the field had the edge, by 1:03. The race faded late: the second half went 3:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:39v median +0:36
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Block 02 7:11Running 2 4:53v median +0:21
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Block 03 9:37Running 3 5:08v median +0:17
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Block 04 8:42Running 4 5:11v median +0:20
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Block 05 9:51Running 5 5:23v median +0:21
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Block 06 7:26Running 6 5:18v median +0:23
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Block 07 11:08Running 7 5:04v median +0:11
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Block 08 12:18Running 8 5:31v median −0:01
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.