The race, in three figures
The race, in words
Johan Møller nielsen finished 649th of 1,323 men in the Open division at Copenhagen 2025, in 1:22:19, faster than 51% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. The burpee broad jumps cost the most time: 1:01 slower than the median. Stronger after halfway: 3:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:05v median +0:02
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Block 02 7:47Running 2 4:48v median +0:16
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Block 03 9:50Running 3 4:49v median −0:02
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Block 04 11:00Running 4 4:46v median −0:05
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Block 05 9:35Running 5 4:49v median −0:13
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Block 06 7:17Running 6 4:54v median −0:01
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Block 07 9:11Running 7 4:42v median −0:11
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Block 08 11:05Running 8 5:13v median −0:19
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.