The race, in three figures
The race, in words
1:22:49 at Copenhagen 2025 put James Roberts 674th of 1,323 men in the Open division.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
The field ran 3:40 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:31v median +0:28
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Block 02 7:56Running 2 4:46v median +0:14
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Block 03 8:42Running 3 4:56v median +0:05
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Block 04 11:02Running 4 4:56v median +0:05
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Block 05 9:58Running 5 5:08v median +0:06
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Block 06 6:37Running 6 4:54v median −0:01
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Block 07 9:53Running 7 5:01v median +0:08
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Block 08 11:14Running 8 5:29v median −0:03
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.