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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Martin Strömbergsson

SWE M 45-49 n = 1323
Finish · net time
1:23:01
+0:28 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
683/1323
45-49
53/108
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
406/1323
Rank
Biggest loss
Wall Balls
+0:29
v median
795/1323
Rank

The race, in words

Martin Strömbergsson finished 683rd of 1,323 men in the Open division at Copenhagen 2025, in 1:23:01.

The sandbag lunges were the standout, 0:35 quicker than the median and 406th of 1,323. The roxzone cost time: 9:33, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:48
    v median −0:15
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 7:19
    Running 2 4:12
    v median −0:20
    50m Sled Push 3:07
    v median +0:08
  3. Block 03 8:12
    Running 3 4:25
    v median −0:26
    50m Sled Pull 3:47
    v median −0:32
  4. Block 04 12:04
    Running 4 6:39
    v median +1:48
    80m Burpee Broad Jump 5:25
    v median +0:12
  5. Block 05 9:31
    Running 5 4:38
    v median −0:24
    1000m Row 4:53
    v median +0:05
  6. Block 06 6:35
    Running 6 4:34
    v median −0:21
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 8:59
    Running 7 4:33
    v median −0:20
    100m Sandbag Lunges 4:26
    v median −0:35
  8. Block 08 11:32
    Running 8 4:56
    v median −0:36
    Wall Balls 6:36
    v median +0:29

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
6:47
14:13 −7:26
B7 · 100m Sandbag Lunges
−1:10
−9:35 8:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 14
Other races by Martin Strömbergsson
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323