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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Russell Metoyer

USA M 50-54 n = 1324
Finish · net time
1:23:09
+0:36 v median 1:22:33
Men
689/1324
50-54
21/72
Field beaten
48%

The race, in three figures

Field beaten
54%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
385/1324
Rank
Biggest loss
Wall Balls
+1:28
v median
983/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:02
    v median −0:01
    1000m SkiErg 4:59
    v median +0:29
  2. Block 02 7:29
    Running 2 4:24
    v median −0:08
    50m Sled Push 3:05
    v median +0:06
  3. Block 03 9:53
    Running 3 5:03
    v median +0:12
    50m Sled Pull 4:50
    v median +0:30
  4. Block 04 10:20
    Running 4 4:49
    v median −0:03
    80m Burpee Broad Jump 5:31
    v median +0:18
  5. Block 05 10:32
    Running 5 5:06
    v median +0:04
    1000m Row 5:26
    v median +0:38
  6. Block 06 6:22
    Running 6 4:46
    v median −0:09
    200m Farmers Carry 1:36
    v median −0:25
  7. Block 07 9:14
    Running 7 4:50
    v median −0:03
    100m Sandbag Lunges 4:24
    v median −0:37
  8. Block 08 12:47
    Running 8 5:12
    v median −0:20
    Wall Balls 7:35
    v median +1:28

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:41 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324