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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Graeme Shakeshaft

GBR M 45-49 n = 1324
Finish · net time
1:24:03
+1:30 v median 1:22:33
Men
714/1324
45-49
58/108
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
1000m Row
−0:15
v median
294/1324
Rank
Biggest loss
50m Sled Pull
+1:50
v median
1239/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:38
    v median +0:35
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 8:07
    Running 2 4:49
    v median +0:17
    50m Sled Push 3:18
    v median +0:19
  3. Block 03 10:58
    Running 3 4:48
    v median −0:03
    50m Sled Pull 6:10
    v median +1:50
  4. Block 04 10:58
    Running 4 5:00
    v median +0:08
    80m Burpee Broad Jump 5:58
    v median +0:45
  5. Block 05 9:36
    Running 5 5:03
    v median +0:01
    1000m Row 4:33
    v median −0:15
  6. Block 06 6:59
    Running 6 4:45
    v median −0:10
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 9:39
    Running 7 4:34
    v median −0:19
    100m Sandbag Lunges 5:05
    v median +0:04
  8. Block 08 11:45
    Running 8 5:17
    v median −0:15
    Wall Balls 6:28
    v median +0:21

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
0:57
0:19 0:38
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324