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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Rasmus Eliasson

DEN M 40-44 n = 1323
Finish · net time
1:24:05
+1:32 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
716/1323
40-44
95/175
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
402/1323
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
1124/1323
Rank

The race, in words

Rasmus Eliasson finished 716th of 1,323 men in the Open division at Copenhagen 2025, in 1:24:05.

On the sandbag lunges the field had the edge, by 1:49. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

Athletes who raced both Copenhagen 2025 and Stockholm 2024 were 3:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:04
    v median +0:01
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 8:16
    Running 2 4:41
    v median +0:09
    50m Sled Push 3:35
    v median +0:36
  3. Block 03 9:22
    Running 3 4:59
    v median +0:08
    50m Sled Pull 4:23
    v median +0:04
  4. Block 04 10:10
    Running 4 4:55
    v median +0:04
    80m Burpee Broad Jump 5:15
    v median +0:02
  5. Block 05 9:48
    Running 5 5:02
    v median +0:00
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:15
    Running 6 4:59
    v median +0:04
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 11:53
    Running 7 5:03
    v median +0:10
    100m Sandbag Lunges 6:50
    v median +1:49
  8. Block 08 11:50
    Running 8 5:33
    v median +0:01
    Wall Balls 6:17
    v median +0:10

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:37 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 15
Other races by Rasmus Eliasson
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323