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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Mattias Ganslandt

SWE M 45-49 n = 1324
Finish · net time
1:24:07
+1:34 v median 1:22:33
Men
717/1324
45-49
59/108
Field beaten
46%

The race, in three figures

Field beaten
38%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
562/1324
Rank
Biggest loss
50m Sled Pull
+0:22
v median
849/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:21
    v median +0:18
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 7:56
    Running 2 4:43
    v median +0:11
    50m Sled Push 3:13
    v median +0:14
  3. Block 03 9:46
    Running 3 5:04
    v median +0:13
    50m Sled Pull 4:42
    v median +0:22
  4. Block 04 10:19
    Running 4 5:09
    v median +0:17
    80m Burpee Broad Jump 5:10
    v median −0:03
  5. Block 05 9:55
    Running 5 5:12
    v median +0:10
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:31
    Running 6 5:20
    v median +0:25
    200m Farmers Carry 2:11
    v median +0:10
  7. Block 07 10:18
    Running 7 5:29
    v median +0:36
    100m Sandbag Lunges 4:49
    v median −0:12
  8. Block 08 11:54
    Running 8 5:56
    v median +0:24
    Wall Balls 5:58
    v median −0:09

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:15
0:52 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324