The race, in three figures
The race, in words
Lorcan Cassidy finished 732nd of 1,323 men in the Open division at Copenhagen 2025, in 1:24:28.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:00v median −0:03
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Block 02 7:48Running 2 4:29v median −0:03
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Block 03 9:56Running 3 4:45v median −0:06
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Block 04 11:32Running 4 4:53v median +0:02
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Block 05 9:53Running 5 4:56v median −0:06
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Block 06 6:44Running 6 4:45v median −0:10
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Block 07 10:04Running 7 4:48v median −0:05
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Block 08 12:38Running 8 5:30v median −0:02
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.