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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Jan Vad

DEN M 35-39 n = 1324
Finish · net time
1:25:10
+2:37 v median 1:22:33
Men
754/1324
35-39
145/255
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−5:06
v median
9/1324
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
939/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:30
    v median +0:27
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:35
    Running 2 4:52
    v median +0:20
    50m Sled Push 2:43
    v median −0:16
  3. Block 03 8:49
    Running 3 5:02
    v median +0:11
    50m Sled Pull 3:47
    v median −0:33
  4. Block 04 5:12
    Running 4 5:05
    v median +0:13
    80m Burpee Broad Jump 0:07
    v median −5:06
  5. Block 05 10:06
    Running 5 5:24
    v median +0:22
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:34
    Running 6 5:15
    v median +0:20
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 11:02
    Running 7 5:14
    v median +0:21
    100m Sandbag Lunges 5:48
    v median +0:47
  8. Block 08 12:32
    Running 8 5:54
    v median +0:22
    Wall Balls 6:38
    v median +0:31

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
6:38
0:20 6:18
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:42 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324