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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Gerard Cairns

GBR M 35-39 n = 1324
Finish · net time
1:25:11
+2:38 v median 1:22:33
Men
755/1324
35-39
146/255
Field beaten
43%

The race, in three figures

Field beaten
31%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:23
v median
285/1324
Rank
Biggest loss
1000m Row
+0:19
v median
1040/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:13
    v median +0:10
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 7:12
    Running 2 4:36
    v median +0:04
    50m Sled Push 2:36
    v median −0:23
  3. Block 03 9:27
    Running 3 5:08
    v median +0:17
    50m Sled Pull 4:19
    v median −0:01
  4. Block 04 10:19
    Running 4 5:20
    v median +0:28
    80m Burpee Broad Jump 4:59
    v median −0:14
  5. Block 05 10:28
    Running 5 5:21
    v median +0:19
    1000m Row 5:07
    v median +0:19
  6. Block 06 9:09
    Running 6 7:17
    v median +2:22
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 10:17
    Running 7 5:01
    v median +0:08
    100m Sandbag Lunges 5:16
    v median +0:15
  8. Block 08 11:56
    Running 8 5:47
    v median +0:15
    Wall Balls 6:09
    v median +0:02

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
1:16
0:46 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:43 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324