The race, in three figures
The race, in words
1:26:23 at Copenhagen 2025 put Jonas Håkansson 793rd of 1,323 men in the Open division.
The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:28v median +0:25
-
Block 02 8:10Running 2 4:41v median +0:09
-
Block 03 10:25Running 3 4:54v median +0:03
-
Block 04 11:35Running 4 5:09v median +0:18
-
Block 05 10:04Running 5 5:12v median +0:10
-
Block 06 7:21Running 6 5:09v median +0:14
-
Block 07 10:07Running 7 5:06v median +0:13
-
Block 08 11:43Running 8 5:34v median +0:02
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.