Joe Ellis-Grewal & Tom Simmons — Copenhagen

The race, in three figures

Field beaten

45%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

115/736

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

433/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:44

557/736
v median +0:30

1000m SkiErg 3:57

299/736
v median −0:03
Block 02 6:52

Running 2 5:01

520/736
v median +0:26

50m Sled Push 1:51

534/736
v median +0:09
Block 03 7:48

Running 3 4:56

398/736
v median +0:04

50m Sled Pull 2:52

417/736
v median +0:06
Block 04 7:14

Running 4 4:53

362/736
v median −0:01

80m Burpee Broad Jump 2:21

115/736
v median −0:37
Block 05 9:11

Running 5 4:49

306/736
v median −0:10

1000m Row 4:22

308/736
v median −0:03
Block 06 6:32

Running 6 5:00

392/736
v median +0:04

200m Farmers Carry 1:32

386/736
v median +0:00
Block 07 8:35

Running 7 5:12

480/736
v median +0:17

100m Sandbag Lunges 3:23

433/736
v median +0:10
Block 08 8:54

Running 8 5:29

450/736
v median +0:17

Wall Balls 3:25

48/736
v median −0:36

Where the race went

Run total: 41:00
Stations: 23:43
Roxzone: 5:58
Best run lap: 4:49

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg

0:58

0:06 0:52

B2 · 50m Sled Push

0:46

0:07 0:39

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

0:37

0:18 0:19

B5 · 1000m Row

0:49

0:28 0:21

B6 · 200m Farmers Carry

0:59

0:43 0:16

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:13 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736