Luke Bodnar & Aaron Hari — Copenhagen

The race, in three figures

Field beaten

41%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:30

v median

75/736

Rank

Biggest loss

1000m Row

+0:20

v median

609/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:44

558/736
v median +0:30

1000m SkiErg 4:16

639/736
v median +0:16
Block 02 6:34

Running 2 4:53

480/736
v median +0:18

50m Sled Push 1:41

342/736
v median −0:01
Block 03 7:43

Running 3 5:09

480/736
v median +0:17

50m Sled Pull 2:34

243/736
v median −0:12
Block 04 8:10

Running 4 5:20

510/736
v median +0:26

80m Burpee Broad Jump 2:50

310/736
v median −0:08
Block 05 10:12

Running 5 5:27

504/736
v median +0:28

1000m Row 4:45

609/736
v median +0:20
Block 06 6:30

Running 6 5:06

430/736
v median +0:10

200m Farmers Carry 1:24

186/736
v median −0:08
Block 07 8:30

Running 7 4:57

383/736
v median +0:02

100m Sandbag Lunges 3:33

499/736
v median +0:20
Block 08 8:37

Running 8 5:06

335/736
v median −0:06

Wall Balls 3:31

75/736
v median −0:30

Where the race went

Run total: 41:39
Stations: 24:34
Roxzone: 5:43
Best run lap: 4:53

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:52

0:04 0:48

B2 · 50m Sled Push

0:41

0:06 0:35

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:37

0:18 0:19

B5 · 1000m Row

0:49

0:29 0:20

B6 · 200m Farmers Carry

1:05

0:53 0:12

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736