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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Rasmus Rasmus

DEN M 40-44 n = 1323
Finish · net time
1:26:41
+4:08 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
806/1323
40-44
109/175
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
37%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
784/1323
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
928/1323
Rank

The race, in words

Rasmus Rasmus finished 806th of 1,323 men in the Open division at Copenhagen 2025, in 1:26:41.

If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:19
    v median +0:16
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 7:48
    Running 2 4:44
    v median +0:12
    50m Sled Push 3:04
    v median +0:05
  3. Block 03 9:51
    Running 3 5:03
    v median +0:12
    50m Sled Pull 4:48
    v median +0:29
  4. Block 04 10:46
    Running 4 5:01
    v median +0:10
    80m Burpee Broad Jump 5:45
    v median +0:32
  5. Block 05 10:29
    Running 5 5:14
    v median +0:12
    1000m Row 5:15
    v median +0:27
  6. Block 06 7:43
    Running 6 5:11
    v median +0:16
    200m Farmers Carry 2:32
    v median +0:31
  7. Block 07 11:00
    Running 7 5:14
    v median +0:21
    100m Sandbag Lunges 5:46
    v median +0:45
  8. Block 08 12:29
    Running 8 6:11
    v median +0:39
    Wall Balls 6:18
    v median +0:11

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
0:46
0:23 0:23
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:09
0:52 0:17
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 17
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323