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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ben Mackness

GBR M 25-29 n = 1324
Finish · net time
1:26:56
+4:23 v median 1:22:33
Men
812/1324
25-29
166/253
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
264/1324
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
1039/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:14
    v median +0:11
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 8:26
    Running 2 4:31
    v median −0:01
    50m Sled Push 3:55
    v median +0:56
  3. Block 03 9:41
    Running 3 5:09
    v median +0:18
    50m Sled Pull 4:32
    v median +0:12
  4. Block 04 11:31
    Running 4 4:58
    v median +0:06
    80m Burpee Broad Jump 6:33
    v median +1:20
  5. Block 05 9:44
    Running 5 5:06
    v median +0:04
    1000m Row 4:38
    v median −0:10
  6. Block 06 7:23
    Running 6 4:54
    v median −0:01
    200m Farmers Carry 2:29
    v median +0:28
  7. Block 07 10:46
    Running 7 5:03
    v median +0:10
    100m Sandbag Lunges 5:43
    v median +0:42
  8. Block 08 12:48
    Running 8 5:42
    v median +0:10
    Wall Balls 7:06
    v median +0:59

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:53
0:18 0:35
B5 · 1000m Row
0:59
0:41 0:18
B6 · 200m Farmers Carry
1:40
1:03 0:37
B7 · 100m Sandbag Lunges
1:17
0:57 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:28 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324