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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Marco Ruozi

ITA M 30-34 n = 1324
Finish · net time
1:27:16
+4:43 v median 1:22:33
Men
821/1324
30-34
186/281
Field beaten
38%

The race, in three figures

Field beaten
49%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:58
v median
351/1324
Rank
Biggest loss
1000m Row
+0:46
v median
1241/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:47
    v median −0:16
    1000m SkiErg 4:55
    v median +0:25
  2. Block 02 8:24
    Running 2 4:42
    v median +0:10
    50m Sled Push 3:42
    v median +0:43
  3. Block 03 9:57
    Running 3 5:01
    v median +0:10
    50m Sled Pull 4:56
    v median +0:36
  4. Block 04 10:11
    Running 4 5:00
    v median +0:08
    80m Burpee Broad Jump 5:11
    v median −0:02
  5. Block 05 10:40
    Running 5 5:06
    v median +0:04
    1000m Row 5:34
    v median +0:46
  6. Block 06 7:11
    Running 6 5:04
    v median +0:09
    200m Farmers Carry 2:07
    v median +0:06
  7. Block 07 10:04
    Running 7 4:49
    v median −0:04
    100m Sandbag Lunges 5:15
    v median +0:14
  8. Block 08 10:52
    Running 8 5:43
    v median +0:11
    Wall Balls 5:09
    v median −0:58

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
1:30
0:28 1:02
B5 · 1000m Row
2:10
0:28 1:42
B6 · 200m Farmers Carry
1:48
0:53 0:55
B7 · 100m Sandbag Lunges
1:42
0:57 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324