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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Matthew Aspinall

GBR M 16-24 n = 1324
Finish · net time
1:27:23
+4:50 v median 1:22:33
Men
828/1324
16-24
79/125
Field beaten
38%

The race, in three figures

Field beaten
29%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
657/1324
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
951/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:25
    v median +0:22
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 8:05
    Running 2 4:37
    v median +0:05
    50m Sled Push 3:28
    v median +0:29
  3. Block 03 9:31
    Running 3 4:55
    v median +0:04
    50m Sled Pull 4:36
    v median +0:16
  4. Block 04 11:10
    Running 4 4:59
    v median +0:07
    80m Burpee Broad Jump 6:11
    v median +0:58
  5. Block 05 10:39
    Running 5 5:43
    v median +0:41
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:25
    Running 6 5:19
    v median +0:24
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 10:44
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 5:08
    v median +0:07
  8. Block 08 13:37
    Running 8 7:23
    v median +1:51
    Wall Balls 6:14
    v median +0:07

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:00
0:19 0:41
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324