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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Nicholas Farrow

GBR M 50-54 n = 1323
Finish · net time
1:27:50
+5:17 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
844/1323
50-54
31/72
Field beaten
36%

The race, in three figures

Field beaten
43%
Runs
29%
Stations
Biggest gain
1000m Row
+0:20
v median
1044/1323
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
1002/1323
Rank

The race, in words

1:27:50 at Copenhagen 2025 put Nicholas Farrow 844th of 1,323 men in the Open division.

The burpee broad jumps cost the most time: 1:11 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:45
    v median +0:42
    1000m SkiErg 4:55
    v median +0:25
  2. Block 02 8:42
    Running 2 5:02
    v median +0:30
    50m Sled Push 3:40
    v median +0:41
  3. Block 03 9:49
    Running 3 5:02
    v median +0:11
    50m Sled Pull 4:47
    v median +0:28
  4. Block 04 11:24
    Running 4 5:00
    v median +0:09
    80m Burpee Broad Jump 6:24
    v median +1:11
  5. Block 05 10:04
    Running 5 4:56
    v median −0:06
    1000m Row 5:08
    v median +0:20
  6. Block 06 7:41
    Running 6 5:02
    v median +0:07
    200m Farmers Carry 2:39
    v median +0:38
  7. Block 07 10:37
    Running 7 4:55
    v median +0:02
    100m Sandbag Lunges 5:42
    v median +0:41
  8. Block 08 12:06
    Running 8 5:38
    v median +0:06
    Wall Balls 6:28
    v median +0:21

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:22
0:20 1:02
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:20
0:49 0:31
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 17
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323