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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Jose Salcedo

GBR M 30-34 n = 1323
Finish · net time
1:27:58
+5:25 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
851/1323
30-34
190/281
Field beaten
36%

The race, in three figures

Field beaten
41%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
467/1323
Rank
Biggest loss
50m Sled Pull
+1:23
v median
1167/1323
Rank

The race, in words

1:27:58 at Copenhagen 2025 put Jose Salcedo 851st of 1,323 men in the Open division.

The burpee broad jumps were the standout, 0:30 quicker than the median and 467th of 1,323. The sled pull cost the most time: 1:23 slower than the median.

Athletes who raced both Copenhagen 2025 and London 2024 were 7:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:29
    v median +0:26
    1000m SkiErg 5:01
    v median +0:31
  2. Block 02 8:41
    Running 2 4:55
    v median +0:23
    50m Sled Push 3:46
    v median +0:47
  3. Block 03 10:55
    Running 3 5:13
    v median +0:22
    50m Sled Pull 5:42
    v median +1:23
  4. Block 04 9:59
    Running 4 5:16
    v median +0:25
    80m Burpee Broad Jump 4:43
    v median −0:30
  5. Block 05 10:34
    Running 5 5:15
    v median +0:13
    1000m Row 5:19
    v median +0:31
  6. Block 06 7:36
    Running 6 5:01
    v median +0:06
    200m Farmers Carry 2:35
    v median +0:34
  7. Block 07 10:16
    Running 7 5:03
    v median +0:10
    100m Sandbag Lunges 5:13
    v median +0:12
  8. Block 08 12:03
    Running 8 5:28
    v median −0:04
    Wall Balls 6:35
    v median +0:28

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
1:15
0:46 0:29
B6 · 200m Farmers Carry
1:28
0:56 0:32
B7 · 100m Sandbag Lunges
1:17
0:50 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 18
Other races by Jose Salcedo
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323