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Copenhagen / HYROX / Season 7 (2024/25)

Per Einar Ellefsen

NOR M 35-39 n = 1324
Finish · net time
1:28:25
+5:52 v median 1:22:33
Men
871/1324
35-39
176/255
Field beaten
34%

The race, in three figures

Field beaten
41%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
221/1324
Rank
Biggest loss
50m Sled Pull
+1:51
v median
1244/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:37
    v median −0:26
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 8:02
    Running 2 4:29
    v median −0:03
    50m Sled Push 3:33
    v median +0:34
  3. Block 03 11:15
    Running 3 5:04
    v median +0:13
    50m Sled Pull 6:11
    v median +1:51
  4. Block 04 11:07
    Running 4 5:00
    v median +0:08
    80m Burpee Broad Jump 6:07
    v median +0:54
  5. Block 05 10:22
    Running 5 5:36
    v median +0:34
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:46
    Running 6 5:27
    v median +0:32
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 10:49
    Running 7 5:18
    v median +0:25
    100m Sandbag Lunges 5:31
    v median +0:30
  8. Block 08 13:11
    Running 8 6:06
    v median +0:34
    Wall Balls 7:05
    v median +0:58

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
1:56
0:47 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:57 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324