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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Frederik Lystlund Olesen

DEN M 35-39 n = 1323
Finish · net time
1:28:42
+6:09 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
881/1323
35-39
178/255
Field beaten
33%

The race, in three figures

Field beaten
18%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
272/1323
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
802/1323
Rank

The race, in words

1:28:42 at Copenhagen 2025 put Frederik Lystlund Olesen 881st of 1,323 men in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 18% on the runs. Nowhere gained more than the sled pull: 0:38 on the median.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:51
    v median +0:48
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 8:31
    Running 2 5:19
    v median +0:47
    50m Sled Push 3:12
    v median +0:13
  3. Block 03 9:27
    Running 3 5:46
    v median +0:55
    50m Sled Pull 3:41
    v median −0:38
  4. Block 04 11:37
    Running 4 6:01
    v median +1:10
    80m Burpee Broad Jump 5:36
    v median +0:23
  5. Block 05 11:13
    Running 5 6:17
    v median +1:15
    1000m Row 4:56
    v median +0:08
  6. Block 06 8:20
    Running 6 6:05
    v median +1:10
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 10:42
    Running 7 6:04
    v median +1:11
    100m Sandbag Lunges 4:38
    v median −0:23
  8. Block 08 12:06
    Running 8 6:32
    v median +1:00
    Wall Balls 5:34
    v median −0:33

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 18
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323