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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Tj Mc Cormack

IRL M 16-24 n = 1323
Finish · net time
1:28:52
+6:19 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
887/1323
16-24
86/125
Field beaten
33%

The race, in three figures

Field beaten
50%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
561/1323
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
1270/1323
Rank

The race, in words

1:28:52 at Copenhagen 2025 put Tj Mc Cormack 887th of 1,323 men in the Open division.

Legs and stations told different stories: 50% of the field beaten on the runs, 23% on the stations. On the burpee broad jumps the field had the edge, by 3:56. Stronger after halfway: 4:16 better against the middle of the field than before it.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:02
    v median −0:01
    1000m SkiErg 4:44
    v median +0:14
  2. Block 02 7:20
    Running 2 4:15
    v median −0:17
    50m Sled Push 3:05
    v median +0:06
  3. Block 03 10:16
    Running 3 5:19
    v median +0:28
    50m Sled Pull 4:57
    v median +0:38
  4. Block 04 14:16
    Running 4 5:07
    v median +0:16
    80m Burpee Broad Jump 9:09
    v median +3:56
  5. Block 05 10:32
    Running 5 5:24
    v median +0:22
    1000m Row 5:08
    v median +0:20
  6. Block 06 7:32
    Running 6 4:59
    v median +0:04
    200m Farmers Carry 2:33
    v median +0:32
  7. Block 07 9:21
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 4:49
    v median −0:12
  8. Block 08 12:19
    Running 8 5:19
    v median −0:13
    Wall Balls 7:00
    v median +0:53

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
1:07
0:19 0:48
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:24 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 18
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323